To ensure perfect health, it is essential to get rid of internal impurities and take in only wholesome food. Equally for preserving mental health, similar two-fold action is necessary. The ills that afflict the mind have to be got rid of by eliminating bad thoughts and purifying the mind...Through righteous actions, the mind is purified and a pure mind results in an awakening of jnana (spiritual wisdom). When you offer worship to God in the morning, you must offer your obeisance to whatever work you propose to do. You must pray to the presiding deity of Karma (Activity): "Let me do today only pure, purposeful and helpful actions."

- Divine Discourse, 3rd May 1987.

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