Enter from now on into a discipline of Naamasmarana, the incessant remembrance of the Lord, through the Name of the Lord.  It does not need any special time or extra allotment of time, it can be done always, in the waking state, whether you are bathing or eating, walking or sitting.  All the hours now spend in gossip, in watching sports or films, or in hollow conversations can be best used for silent contemplation of the Name and the Form, and splendour of the Lord.

- Sathya Sai Speaks,  Vol 3, Ch 14, May 1963. 

"The name of the Lord alone is sufficient to give you all the results from all types of spiritual practice" - Baba