"Dharmo Rakshathi Rakshithah" - Dharma, the spirit, protects those who practices righteousness.  Dharma (Righteousness) means certain obligations and duties, and regulations over actions, words and behavior. Elders have certain obligations towards young people as the young have towards the elders. Similarly, neighbors have mutual duties and rights. The mighty should not grab the possessions of the weak; the pledged word has to be honored. Righteousness alone will serve as an effective armor against all foes.

- Divine Discourse, October 5, 1965.

Silence is the first step in Spiritual Practice. - Baba