What is required is the awareness of the vicious game that the mind plays. It presents before the attention, one source after another of temporary pleasure; it does not allow any interval for you to weigh the pros and cons. When hunger for food is appeased, it holds before the eye of the attraction of the film, it reminds the ear of the charm of music, and it makes the tongue water for the pleasant taste of something that it craves for. The wish becomes very soon the urge for action, the urge soon gathers strength, and the yearning becomes uncontrollable. The burden of desires gradually becomes too heavy and man gets dispirited and sad. Train the mind to turn towards the intelligence for inspiration and guidance, not towards the senses for adventures and achievements. That will make it an instrument for reducing your vagaries, and saving your time and energy for vital matters.

- Divine Discourse, April 1, 1975.

Choose God as your Leader and Guide. - Baba