Food when left unconsumed for long becomes stale and emits foul smell. So too, when our faults are not corrected, they will have a negative impact on our own lives. We must persist in the internal cleansing process, either by our own efforts or by heeding to the advice of those sympathetic souls who have succeeded in cleansing themselves. If we do not do it, like the plate of cooked food left aside too long, our life will begin to degenerate.

-Divine Discourse, Vidya Vahini.

An ounce of practice is greater than a ton of preaching. - Baba