Every living being craves for happiness. It does
not long for misery. Some desire the acquisition of riches, some
believe that gold can make them happy. Some amass articles of
luxury, some collect vehicles, but everyone is set upon obtaining
things that one believes can give him/her joy. But those who
know wherefrom one can get happiness are very few in number. Sathwic happiness is of the nature where it appears to be
poison in the beginning, but turns into nectar later. This
happiness is secured through the awareness of the Self using the
preliminary sadhana of sama (control of the senses), dama (control of emotions), etc. which has to be initially
gone through, and appears hard and unpleasant. It involves struggle
and effort. So the reaction may be bitter. This type is Sathwic happiness.
- Vidya Vahini,
Chapter 11.