What is spirituality? It is the resolute pursuit of cosmic consciousness. Spirituality aims at enabling a person to manifest in all its fullness the Chaitanya (Divine Cosmic Consciousness) that is present both within and outside oneself. It means getting rid of one’s animal nature and developing the divine tendencies in one's personality. It connotes breaking down the barriers between God and Nature and establishing their essential oneness. Today, people think that spirituality has no relation to mundane life, and vice versa; this is a big mistake. True divinity is a combination of spirituality and social obligations. National unity and social harmony are founded upon spirituality. It is the Divine that links spirituality and social existence.

-  Divine Discourse, 12th Feb 1991.

Pleasure is an interval between two pains. - Baba