A wild horse is trained by many methods. Similarly, it is to tame our unruly mind that we have prayer, bhajans (devotional singing), and remembrance of the Name. In the initial stages, the horse runs in many directions, but the trainer does not worry; he holds fast to the reins. The mind too naturally runs in different directions when you begin remembrance and repetition of the Name; you must not yield to despair, anxiety, or indecision. Hold fast to the reins of Nama (Divine Name)! Within a short time, your speech and thoughts will come under your grip. Do not allow anything to come near you that might make you forget the Name of the Lord. In due course, you will realise the benefit of remembering His Name.
- Dhyana Vahini, Chap 8: "One pointedness is essential
for meditation".