All of you are already spiritual aspirants (Sadhakas) or bound to be one soon! It is said, Moksha lies in the sukshma - Liberation can be achieved by subtle means. Few important steps for you: Treat others in the same way, you would like them to treat you. Never brood over the past; when grief overpowers you, do not recollect similar incidents from your past to add to your grief. Recollect, rather, incidents when you were happy! Draw consolation and strength from them. Raise yourself above the surging waters of sorrow. Women are called ‘weak’ because they yield to anger and sorrow much more easily than men; so I would ask them to take extra pains to overcome these two. Namasmarana (chanting the Lord’s name) is the best antidote for this and if you take it up, the Lord will come to your rescue and instill the faith that everything is God's Will and teach that you have no right to exult or despair.

- Divine Discourse, Aug 2, 1958.