Loving Sai Ram from Prasanthi Nilayam
18 Feb, 2014
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Many people try to do Hata Yoga or develop Kundalini Shakthi and so on. Some invoke evil spirits to harm others. These forms of spiritual practices are not Satwik. God is the Eternal Absolute (Sat) and the individual is Consciousness (Chit). When these two (Sat and Chit) merge, you have bliss (Ananda). Your spiritual practices must help you to realise this bliss (Sat-chit-ananda). Only such practices deem to be called Sadhana. Where is God (Sat)? God is present in everyone. So always be prepared to serve everyone, regarding them as Divine. Your spiritual practices (Sadhana) must help you cultivate the feeling of Universal Love and adoration for the Divine who embraces everyone. There is no higher spiritual practice than the cultivation of Love. Hence, intensify your spiritual practices in the spirit that the one God pervades the many forms in the Universe.

- Divine Discourse, 'My Dear Students', Vol 2, Ch 3.

Sathya Sai Baba
The highest sadhana is to transform love into service. Service will lead you to devotion. - Baba